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All Posts Tagged ‘yoga’

Article
December 6, 2019
1 comment
by Elaine

Restoring Your Energy and Vitality: The Prana Layer

Almost everything will work again if you unplug it for a few minutes, including you. […]

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Article
October 29, 2019
0 comment
by Elaine

Your health is like an onion: understanding the koshas

your health is like an onion

Have you ever tried to define what health is? We all want to stay healthy, […]

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Article
May 28, 2019
1 comment
by Elaine

Listening and Hearing

Hearing versus listening

Hearing impaired. In September of 2016 I came down with the worst flu of my […]

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Article
April 12, 2019
0 comment
by Elaine

Injury-Prevention Exercises for Gardeners

injury-prevention for gardeners

Like most of my fellow Canadians I’ve been itching to get back out into the […]

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Article
October 22, 2018
0 comment
by Elaine

Aching versus breaking: Pain and discernment in yoga

Aching or breaking: discerning whether our yoga practice is helping or harming

My Dad observed recently that when he turned fifty, some part of his body was […]

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Article
July 23, 2018
0 comment
by Elaine

Fierce Love: Embodying the Warrior Poses

Fierce love

Last week in Mississauga a Muslim man, leaving a family picnic, was beaten nearly to […]

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Article
June 19, 2018
0 comment
by Elaine

Yoga and Buddhism

Yoga and Buddhism

A few weeks ago I was trying to explain my particular slant on yoga to […]

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Article
April 11, 2018
7 comments
by Elaine

A Fairytale for Clare

hope, journey, fairytale

This past weekend I attended a beautiful silent retreat hosted by my friends Grant Hutchinson […]

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Article
March 12, 2018
0 comment
by Elaine

Guest Post by Meera Watts – Dosha Types: Which is Yours?

www.jacksonyoga.ca

Dosha Types: Which is Yours? If you have been practicing yoga without understanding your dosha […]

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Article
December 16, 2017
6 comments
by Elaine

Vulnerability: Facing Down The Real Dragon

vulnerability and practice

If you’ve been following my blog for a while, you may have noticed that I […]

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